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BUNDLE: Get the ENTIRE Library (6 Courses)
You’ll get lifetime access, so start now or whenever works for your schedule. Access 24/7 on any device, and learn how to prep for birth and recover in less than 5 min per day.
Everything that’s missing. Birth is not “on the job training”. Prepare your body for the best outcomes, feel confident, and stop the overwhelm. You deserve better.
Crucial information to set your recovery up RIGHT from day 1. No more waiting in pain and confusion until your 6 week postpartum visit. Start immediately and have less pain, improved healing, and a faster recovery.
Motherhood is hard. PostPartum shouldn’t have to be. Learn a clinically proven program to help you heal your body and pelvic floor. Stop leaking, improve prolapse symptoms, have better sex, and get back to the life you love.