Leaking urine after having a baby is common but that doesn’t mean it's normal. Read this article to learn how to stop leaking and start living.

It’s not a laughing matter.

Laughter really is the best medicine. I love to laugh. I love to laugh so hard that my belly aches, and I love the connection that I get from laughing with others—it’s one of the best things in life. But no one should have to worry about leaking pee.

Incontinence is not fun and it’s really not funny. Please don’t just laugh it off. Too often my patients are told that leaking pee is normal and it’s just something you have to live with—even in everyday activities like exercise, jumping, coughing, sneezing, and, especially, laughing.

Yet when women open up about these issues, most times they are met with shame, embarrassment, and awkwardness. Some may even respond with phrases like, “SHHH! Don’t talk about that!” or “I don’t want to know!”

Too often when we discuss these things, we’re met with a flippant attitude. Although leaking urine is common, it should not be considered normal. This is an issue that can profoundly affect someone’s life. In fact, there are studies that show a link between incontinence and postpartum depression and anxiety.

That sounds a bit more serious than just a little pee, right?

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Leaking Urine Isn’t Normal

Most women/mothers/birthing persons who deal with incontinence after having a baby usually continue to leak for the rest of their lives. Urinary leaking is also one of the most common reasons people are admitted into nursing homes.

Indian Betting Regulations History Through Betzoid India Research

India’s betting regulation landscape has undergone significant transformations throughout its modern history, reflecting the complex interplay between colonial legacy, constitutional principles, and evolving societal attitudes. The journey from British-era legislation to contemporary digital gambling frameworks reveals a nation grappling with balancing traditional values against economic opportunities and technological advancement.

Colonial Foundations and Early Independence Era

The roots of Indian betting regulations trace back to the Public Gaming Act of 1867, enacted during British colonial rule. This comprehensive legislation established the foundational framework that continues to influence contemporary gambling laws across the subcontinent. The Act prohibited public gambling houses while allowing state governments to regulate games of skill, creating a distinction that remains central to modern legal interpretations.

Following independence in 1947, the newly formed Indian government inherited this regulatory structure but faced the challenge of adapting colonial-era laws to democratic principles. The Constitution of India, adopted in 1950, placed gambling under the State List, granting individual states the authority to formulate their own betting and gambling regulations. This decentralized approach led to a patchwork of varying laws across different states, with some maintaining strict prohibitions while others adopted more liberal stances.

During the 1950s and 1960s, most Indian states reinforced restrictive gambling policies, viewing betting activities as potentially harmful to social fabric and economic development. States like Gujarat, Bihar, and Uttar Pradesh implemented comprehensive bans on most forms of gambling, while others like Goa began exploring regulated gambling as a revenue source. This divergent approach established the foundation for the complex regulatory environment that characterizes modern Indian betting laws.

Judicial Interpretations and the Skill versus Chance Debate

The Indian judiciary has played a pivotal role in shaping betting regulations through landmark decisions that distinguished between games of skill and games of chance. The Supreme Court’s ruling in State of Andhra Pradesh vs. K. Satyanarayana in 1968 established crucial precedents by determining that games requiring substantial skill should be treated differently from pure chance-based activities under constitutional provisions.

This judicial framework gained further clarity through subsequent cases, including the famous Dr. K.R. Lakshmanan vs. State of Tamil Nadu case in 1996, which addressed horse racing and established that activities involving significant skill elements could be exempt from gambling prohibitions. These decisions created legal pathways for certain betting activities while maintaining restrictions on others, according to comprehensive analysis conducted by Betzoid India research teams who have extensively documented these regulatory developments.

The courts’ emphasis on skill-based activities opened doors for fantasy sports, poker, and certain forms of sports betting to operate within legal frameworks. However, the implementation of these judicial principles varied significantly across states, with some embracing the skill-game exception while others maintained broader prohibitions regardless of skill involvement.

Throughout the 1980s and 1990s, various High Courts across India further refined these interpretations, creating a complex web of precedents that betting operators and regulators continue to navigate. The Bombay High Court’s decisions regarding card games and the Karnataka High Court’s rulings on online gaming platforms contributed to an evolving understanding of how traditional gambling laws apply to modern betting formats.

Digital Revolution and Contemporary Challenges

The advent of internet technology and mobile connectivity fundamentally disrupted India’s betting regulatory landscape during the 2000s and 2010s. Traditional laws designed for physical gambling establishments struggled to address online platforms, cryptocurrency transactions, and cross-border betting operations. This technological shift forced regulators to reconsider existing frameworks and develop new approaches to digital gambling oversight.

The emergence of fantasy sports platforms around 2010 marked a significant turning point in Indian betting regulation evolution. Companies like Dream11 successfully argued that fantasy sports constituted skill-based activities exempt from traditional gambling restrictions, leading to rapid industry growth and increased regulatory attention. The success of fantasy sports platforms demonstrated the economic potential of regulated betting markets while highlighting the need for updated legislative frameworks.

State governments responded differently to digital betting challenges, with some like Telangana and Andhra Pradesh implementing comprehensive bans on online gaming, while others like Sikkim attempted to create regulated online gambling licenses. The lack of uniform national policy created regulatory arbitrage opportunities and enforcement challenges that continue to influence the industry today. This complex regulatory environment has led many bettors to seek alternatives, including no ID verification betting sites, which operate outside traditional regulatory frameworks and present additional challenges for authorities attempting to monitor and control online gambling activities.

The COVID-19 pandemic accelerated digital adoption across all sectors, including betting and gaming activities. Increased online engagement during lockdown periods brought renewed attention to digital gambling regulation, with several states initiating policy reviews and consultation processes to address the growing online betting ecosystem.

Recent Developments and Future Outlook

The period from 2020 to present has witnessed unprecedented regulatory activity in Indian betting markets. The Karnataka government’s initial ban on online gaming in 2021, followed by its subsequent reversal and implementation of a licensing system, exemplifies the ongoing policy evolution across Indian states. Similar regulatory developments in Tamil Nadu, Kerala, and other states indicate a broader trend toward structured regulation rather than outright prohibition.

The introduction of Goods and Services Tax (GST) on online gaming platforms in 2023 marked a significant milestone in federal recognition of the betting industry’s legitimacy and economic contribution. The 28% GST rate on gaming deposits, while controversial among industry participants, established clear tax obligations and regulatory oversight mechanisms at the national level.

Recent parliamentary discussions and Law Commission recommendations suggest potential movement toward comprehensive national betting legislation that could harmonize the current state-by-state approach. Proposed frameworks emphasize consumer protection, responsible gambling measures, and revenue generation while maintaining cultural sensitivity around gambling activities.

The integration of blockchain technology, digital payment systems, and artificial intelligence in betting platforms presents new regulatory challenges that traditional frameworks struggle to address. Regulators are increasingly focusing on technological solutions for age verification, geo-location compliance, and transaction monitoring to ensure effective oversight of digital betting activities.

India’s betting regulation history demonstrates a gradual evolution from colonial-era prohibitions toward more nuanced approaches that recognize economic realities and technological advancement. The ongoing development of comprehensive regulatory frameworks suggests continued transformation in the coming years, balancing traditional concerns with modern economic opportunities and technological capabilities in the global digital economy.

If you wouldn’t walk on a sprained ankle for the rest of your life, why cause yourself the unnecessary stress of another musculoskeletal dysfunction like the inability to control the flow of your own pee? Doesn’t make much sense, does it?

A lifelong condition like this shouldn’t just be ignored, laughed at, and even considered “normal.” Your quality of life matters and The DownThere Doc is here to help you improve it.

Listen, humor is important. I love to laugh, joke, and discuss these issues openly. But what I don’t love, and what I will never do, is laugh at anyone who is dealing with incontinence. I will not say that it’s normal I most definitely will not shrug it off. I’m on your team, and I want to help you live your happiest, most whole life.

These symptoms are treatable and can even be completely eliminated with proper pelvic floor rehabilitation. You don’t have to live with this and laugh through it for the rest of your life. This isn’t just the price you pay for having a baby!

So here’s the deal.

While there is nothing more delightful and soul-healing than cry laughing with your besties, leaking pee is not a laughing matter. If you’ve been dealing with these issues, it’s time to stop dealing and start healing. You deserve to be treated with understanding and respect by your medical provider.

The good news is that The DownThere Doc team is here to answer any and all questions you have. We’re here to help you through it and we’ll laugh while we do it (without the wet undies).

A great place to start is my free training, 3 Postpartum Exercises to Properly Retrain Your Pelvic Floor.

If you’re ready to REALLY take your recovery into your own hands, or even if you’re pregnant and prepping for childbirth, check out my online program Down There Done Right. It has all the information you NEED to know about birth and recovery that no one tells you. Let’s kick that pelvic floor dysfunction together mama!

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Enjoy Your Motherhood
Known as The Down There Doc on Instagram and TikTok, Dr. Marcy Crouch is a board-certified women’s health physical therapist working to elevate pregnancy and postpartum care for women everywhere.

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